Sunday, October 21, 2012

Glowing Practices

Why black light yoga you ask???  Isn't everything better when you glow?!  That's what I think!

Doing yoga with the soft glow from black lights is not only fun but also opens up your practice to a new dimension.  You can let go of judgement, instead all you see is the beautiful glow from everyone's white or neon clothes!  Something magical happens when you put music, movement and the "glow" all together during a yoga practice.  You can reach a more meditative feeling by flowing through some continuous Sun Salutations.  A black light practice can also create a fun atmosphere, wearing glow bracelets and tapping into our child-like spirits.  Finding laughter as we challenge our balance in the dark.  Maybe even bouncing a little in downward dog to the music!  Get your glow on!!!

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