Week One Down

Week one of my cleanse is complete!  I am still not over my cold, which has been a real drag.  So although I have been eating healthy, I still have not managed to do the early morning wake ups yet.  I am trying to be gentle with myself and realize that it is ok to just rest right now.  I have been drinking a lot of tea and enjoying soup quite a bit!  It is nice to reconnect with what you are eating.  The habit of starting my day with a hot bowl of oatmeal & fruit has been very comforting.  I can feel a shift in my thought process about what to eat and it makes me happy.  We are always evolving and growing...it is a beautiful thing!